Our Blog

Yoga is a fantastic way to build strength, flexibility, and balance. Learn breathing exercises and mindfulness techniques to improve relaxation, reduce stress, increase pain management, and sleep better. Classes are gentle and designed to be accessible for older adults and people with arthritis. We will explore a variety of chair options and props, so everyone…

Build strength, flexibility, and balance from home.  Classes are offered Mondays & Wednesdays, 2 – 3 PM (CST), August 4th – September 29th.  There is no cost to participate and anyone can join regardless of location, so invite your friends and family nationwide!  Contact Young at Heart Resources at 660-240-9400 Ext. 116 or jlagoutaris@yahresources.org.     

We hope everyone has a fun and safe Independence Day

Beginning July 2025, our Board of Directors meetings will move from the 4th Monday to the 4th Wednesday of each month.  New Meeting Day: 4th Wednesday of each month Time: 10:00 AM Location: 1003 W 4th St, Cameron Please note the following exceptions to the schedule: We appreciate your attention to this update and look forward to your continued partnership as we serve our community!

Young at Heart Resources will be closed Thursday, June 19, in observance of Juneteenth. Offices will reopen on Friday, June 20 at 8:00 am for regular business.

For more information please click the link below. https://health.mo.gov/seniors/masterplanaging

Sunday, June 15th, marks a very special day – World Elder Abuse Awareness Day (WEAAD). This is a global awareness day officially introduced by the International Network for the Prevention of Elder Abuse and the World Health Organization at the United Nations on this day in 2006.  This important day is in support of the…