Over forty million people in the United States are unpaid caregivers for a loved one 60 or older. Family caregivers are spouses, adult children, friends, and other relatives. Caregiving is not easy; there are often children in the home, employment responsibilities, and lack of time for the caregiver to take care of themselves.

There is help available. Young at Heart Resources provides respite hours to allow the caregiver a break. This time can be used to run errands, attend events, to rest–however they would like to use the time.

We also have other resources available, including access to support groups and caregiver training programs.