Home Modifications: Shower Chair Safety
Transform your bathroom into a safer space by adding a high-quality shower chair. Slippery tiles and prolonged standing make the bathroom one of the most high risk areas in the home for slips and falls. Upgrading your space with a shower chair is a simple, highly effective home modification that instantly boost stability and reduces…
Read MoreFree Eye Screening
Missouri Assistive Technology
Android and Chromebook users: We recently shared some accessibility features for Apple users with vision loss. Did you know that similar technology exists for Android and Chromebook devices? These features include… TalkBack/ChromeVox—screen readers that can describe onscreen content and read text out loud Select-to-Speak—allows users to select a section of text to be read out…
Read MoreYoung at Heart Board of Directors Swearing-In
Today we proudly welcomed and officially swore in our new Young at Heart Board of Directors! We are grateful for each individual who has stepped forward to serve our organization and our community with dedication, compassion, and leadership. Their commitment will help us continue creating meaningful programs, lasting friendships, and opportunities that enrich the lives…
Read More📬 Medicare look-alike mail can appear official—but it may actually be a sales tactic or scam. Before responding, protect your Medicare number and personal information, and be cautious of offers that seem too good to be true.
Questions or concerns? Contact the Missouri Senior Medicare Patrol at 888-515-6565.
Read More📅 Revised Healthy Aging Schedule for August and September!
We have several opportunities to stay active, build balance, get creative, and connect with others. Classes include Arthritis Fitness, Tai Chi, Chair Yoga, Art Therapy, Circle of Friends, Better Balance workshops, and more—both in person and online. Please review the updated schedule for class times and details. Questions? Call 660-240-9400 Ext. 116 or email jlagoutaris@yahresources.org.
Read MoreHealthy eating does not have to be complicated! Small swaps—like choosing Greek yogurt instead of sour cream, nuts instead of chips, or quinoa instead of white rice—can add more protein, fiber, and nutrients to your meals. Take a look at these simple and delicious ideas! ❤️🥗
☀️ Extreme Heat Safety for Older Adults ☀️
Older adults are especially vulnerable during periods of extreme heat. Please check on older family members, friends, and neighbors, and encourage them to: 💧 Drink plenty of water, even if they do not feel thirsty🏠 Stay indoors in an air-conditioned space whenever possible🪟 Keep blinds and curtains closed during the hottest part of the day👕…
Read MoreAugust Healthy Aging Class Schedule
The Young at Heart Delegation of the Silver Haired Legislature is seeking new members! We currently have openings for 5 delegates and 15 alternates across our 18-county region.
Help give older adults a voice and make a difference in your community. For more information, contact Deena at 660-240-9400 or dmccallon@yahresources.org.
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