Young at Heart Resources is once again offering their Matter of Balance class at the JRP on Tuesday’s from July 23-September 10. Class will meet from 9:30-11:30 am each Tuesday. Learn about how to change your mindset about falls, screen your home and environment for fall hazards, make personal changes to reduce fall risks, and increase your strength and balance. Cost is free to attend. Please call 816-271-4666 or email seniorcitizens@stjosephmo.gov to register to attend.
