Free Community Exercise Classes!
Drums Alive Golden Beats is a fun rhythmical drumming program designed specifically for older adults. This unique class combines the rhythms of drumming and movement to energize the brain and body for transformational results!
Increase cardiovascular health, strength and flexibility, synchronization of brain wave activity, mental awareness, socialization, and overall wellbeing.
Class Schedule: April 12, 2023-May 31, 2023; Mondays-Wednesdays-Fridays
Class Location: Cameron First Baptist Church, 202 E Ford St, Cameron, MO 64429
For more information, please contact: John Lagoutaris at email@example.com or 660-240-9400
Sign up today!