Build strength, flexibility, and balance from home. Classes are offered Mondays & Wednesdays, 2 – 3 PM (CST), August 4th – September 29th. There is no cost to participate and anyone can join regardless of location, so invite your friends and family nationwide! Contact Young at Heart Resources at 660-240-9400 Ext. 116 or jlagoutaris@yahresources.org.
