Take the first step toward a healthier future! 
The Putnam County Health Department is excited to offer a FREE 12-month Diabetes Prevention Program beginning October 2026! This evidence-based program is designed to help adults at risk for type 2 diabetes build healthy habits that last.
Throughout the program, you’ll learn how to:
Eat healthier
Become more physically active
Manage your weight
Reduce stress
Build a supportive community
You don’t have to make these changes alone—we’ll be with you every step of the way!
Program begins October 2026
Putnam County Health Department
Follow this link to express your interest and receive updates as more details become available: https://form.jotform.com/261821790976469
Small changes today can lead to a healthier tomorrow. Join us on the path to better health!
#PutnamCountyHealthDepartment#DiabetesPrevention#HealthyLiving#PreventType2Diabetes#CommunityHealth#SmallChangesBigResults#StrongerTogether
